An organized mind, for some, is a gift they’re born with; for others, it’s a skill that requires a lifetime of refinement. For me, it is...

My mom's outrageous Asian pear and radicchio salad.

I’ve traded in time spent lifting with time spent living...and to me, that is the ultimate sign of strength.

Quick tips on how to start your journey with movement when you're really not in the mood!

In seminary, which was a year spent in Israel, we used to eat a full box of cereal in one sitting. It was 90 calories a serving, better...